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Sun Therapy

Sun Therapy

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🟡 What is Sun Therapy?

Sun Therapy, also known as Heliotherapy, is a natural treatment that involves controlled exposure to sunlight to promote healing and enhance overall health. The sun’s rays, especially early morning sunlight, provide vital Vitamin D, help balance your body’s biological clock, and support mental and physical well-being.

At DrPainKiller, we guide patients to safely benefit from sun exposure, combined with other therapies, for optimal results.

âś… Benefits of Sun Therapy

  • 🌞 Boosts natural Vitamin D levels

  • 🌞 Strengthens bones and prevents osteoporosis

  • 🌞 Improves mood and reduces depression (especially seasonal depression)

  • 🌞 Enhances immunity

  • 🌞 Helps in treating skin conditions like psoriasis and acne

  • 🌞 Regulates sleep patterns (supports melatonin production)

  • 🌞 Improves blood circulation

  • 🌞 Supports hormonal balance

🔆 How Does It Work?

Controlled sun exposure—usually during early morning hours—allows the body to absorb essential UVB rays, which help produce Vitamin D3 naturally. Proper exposure also helps regulate the body’s internal clock, improving energy, mood, and metabolism.

We ensure:

  • Exposure during safe hours (before 10:30 AM or after 4 PM)

  • Use of natural oils or herbal applications for enhanced benefits

  • Supervised sessions based on skin type and health condition

👨⚕️ Best For:

  • Vitamin D deficiency

  • Bone weakness and joint pain

  • Low immunity

  • Depression or mood swings

  • Chronic fatigue

  • Skin problems

  • Hormonal imbalance